At times, life can feel overwhelming and out of control. I offer a calm, confidential, contained space to support you to regain your balance, explore personal challenges, expand self-awareness and develop internal strength for your life's onward journey.
There are many forms of counselling, and each counsellor will be trained in one or more counselling methods. The main counselling theories are humanistic (including person centred), psychodynamic, behavioural and cognitive. An integrative counsellor (of which I am one) uses elements from the different schools of thought depending on the clients’ needs.
The initial session lasts around 45mins and is free; here you will have an opportunity to meet me, gain a sense of whether we can work together & time to ask any questions you have about the counselling process.
Further sessions are charged at 50€* .
If you are unable to keep your appointment, please contact me at least 24 hrs in advance.
*(A concession price is available for 6+ sessions booked in advance)